Dictionary

weight training

noun

: the activity of lifting weights regularly to strengthen your muscles

Full Definition of WEIGHT TRAINING

:  a system of conditioning involving lifting weights especially for strength and endurance
ADVERTISEMENT

First Known Use of WEIGHT TRAINING

1955

Rhymes with WEIGHT TRAINING

Browse

Next Word in the Dictionary: weightyPrevious Word in the Dictionary: weight roomAll Words Near: weight training
ADVERTISEMENT
How to use a word that (literally) drives some people nuts.
Test your vocab with our fun, fast game
Ailurophobia, and 9 other unusual fears